How to Make Paleo Baked Eggs in Avocado - A Step-by-Step Guide

If you're following the Paleo diet and looking for a healthy and delicious breakfast idea, look no further than Paleo Baked Eggs in Avocado. This simple and flavorful recipe combines two superfoods - eggs and avocados - into a delicious and satisfying morning meal. Not only is it easy to make, but it's also packed with nutrients and good fats, making it the perfect way to start your day.

The combination of creamy avocado and runny yolk from the baked egg creates a rich and indulgent t...

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Ingredients

  • 2 small eggs
  • 1 avocado, halved and pitted
  • 2 teaspoons chopped fresh chives, or to taste
  • 1 pinch dried parsley, or to taste
  • 1 pinch sea salt and ground black pepper to taste
  • 2 slices cooked bacon, crumbled

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 2

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Crack eggs into a bowl, being careful to keep the yolks intact.
  • Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
  • Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
  • Nutrition

    280 cal.

    • Total Fat: 24g
    • Saturated Fat: 5g
    • Cholesterol: 151mg
    • Sodium: 498mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 7g
    • Total Sugars: 1g
    • Protein: 11g
    • Vitamin C: 11mg
    • Calcium: 41mg
    • Iron: 4mg
    • Potassium: 628mg