How to Make Pakistani Lentil Curry - A Step-by-Step Guide

Pakistani Lentil Curry, also known as daal, is a staple dish in Pakistani cuisine. This hearty and flavorful curry is made with red lentils, aromatic spices, and a rich, tomato-based sauce. It's often served with rice, naan, or roti, and is a favorite comfort food for many households in Pakistan.

What sets Pakistani Lentil Curry apart from other lentil dishes is its unique blend of spices. The use of cumin, coriander, turmeric, and garam masala gives this dish its distinct aroma and t...

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Ingredients

  • ¾ cup dry brown lentils
  • ¼ cup dry red lentils
  • 4 cups water
  • 5 whole garlic cloves
  • ¾ teaspoon salt
  • ½ teaspoon ground coriander
  • ½ teaspoon cayenne pepper, or to taste
  • ¼ teaspoon ground turmeric
  • 2 tablespoons clarified butter
  • ¼ onion, sliced
  • 1 teaspoon ground cumin
  • ⅛ cup milk (Optional)
  • 1 tablespoon minced fresh cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 55 mins
  • Servings: 2
  • Yield: 2 servings

  • Soak brown and red lentils in ample cool water for 1 hour to overnight. Drain and rinse.
  • Place drained lentils into a large saucepan or Dutch oven. Pour in the water, then add garlic, salt, coriander, cayenne, and turmeric. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils are tender, about 30 minutes.
  • While the lentils cook, melt the clarified butter in a skillet over medium heat. Stir in the onions, and cook, stirring often, until they turn golden brown. Stir in the cumin, and cook until fragrant, about 1 minute.
  • Stir the onions and milk into the lentils; cook for another 6 to 8 minutes. Sprinkle with cilantro to serve.
  • Nutrition

    481 cal.

    • Total Fat: 15g
    • Saturated Fat: 8g
    • Cholesterol: 34mg
    • Sodium: 890mg
    • Total Carbohydrate: 62g
    • Dietary Fiber: 26g
    • Total Sugars: 3g
    • Protein: 26g
    • Vitamin C: 7mg
    • Calcium: 101mg
    • Iron: 8mg
    • Potassium: 1010mg