How to Make Overnight Oats with Jam - A Step-by-Step Guide

Looking for a quick and nutritious breakfast option that you can prepare ahead of time? Look no further than Overnight Oats with Jam. This delicious and easy-to-make recipe is perfect for those busy mornings when you don't have time to cook breakfast. By preparing this dish the night before, you'll have a wholesome and filling meal waiting for you in the morning.

Overnight oats have become increasingly popular in recent years, and it's no wonder why. This dish offers a perfect balance ...

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Ingredients

  • 1 cup Greek yogurt
  • ½ cup rolled oats
  • 4 tablespoons strawberry jam
  • 2 tablespoons chia seeds (Optional)

Information

  • Prep Time: 5 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 5 mins
  • Servings: 2

  • Stir together yogurt, oats, jam, and chia seeds in a jar or container. Cover and refrigerate, 8 hours to overnight.
  • Nutrition

    358 cal.

    • Total Fat: 15g
    • Saturated Fat: 6g
    • Cholesterol: 23mg
    • Sodium: 68mg
    • Total Carbohydrate: 48g
    • Dietary Fiber: 6g
    • Total Sugars: 28g
    • Protein: 10g
    • Vitamin C: 2mg
    • Calcium: 77mg
    • Iron: 2mg
    • Potassium: 90mg