How to Make Overnight Oats Blueberry Smoothie Bowl - A Step-by-Step Guide

Are you looking for a delicious and nutritious breakfast option that is quick and easy to prepare? Look no further than the Overnight Oats Blueberry Smoothie Bowl! This recipe is the perfect combination of creamy, fruity, and satisfying, making it an ideal way to start your day. Whether you are a busy professional, a student on the go, or just someone who wants a healthy and delicious breakfast, this recipe is sure to become a staple in your morning routine.

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Ingredients

  • 1 cup rolled oats
  • 1 ¼ cups unsweetened vanilla-flavored almond milk, divided
  • 1 frozen banana, chopped
  • 1 cup blueberries
  • 1 teaspoon vanilla extract
  • 1 teaspoon maple syrup, or to taste
  • 2 tablespoons flaked coconut
  • 1 tablespoon fresh blueberries
  • 1 teaspoon chia seeds

Information

  • Prep Time: 10 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 10 mins
  • Servings: 2
  • Yield: 2 bowls

  • Combine oats and 2/3 cup almond milk in a bowl; cover and refrigerate until milk is absorbed by oats, 8 hours to overnight.
  • Combine oats-almond milk mixture, remaining almond milk, banana, blueberries, vanilla, and maple syrup in a blender; blend until smooth.
  • Pour smoothie into 2 bowls, then top with coconut, blueberries, and chia seeds.
  • Nutrition

    354 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Sodium: 118mg
    • Total Carbohydrate: 69g
    • Dietary Fiber: 9g
    • Total Sugars: 30g
    • Protein: 8g
    • Vitamin C: 13mg
    • Calcium: 174mg
    • Iron: 3mg
    • Potassium: 569mg