How to Make Oven Roasted Sweet Potatoes - A Step-by-Step Guide

There's something truly magical about the simplicity of oven roasted sweet potatoes. Not only are they incredibly easy to make, but they also offer a delightful balance of sweetness and earthiness that makes them a versatile and delicious side dish or even a standalone meal. With just a few simple ingredients and some time in the oven, you can create a dish that is both satisfying and nutritious.

Sweet potatoes are a nutritional powerhouse, packed with vitamins, minerals, and fiber. T...

Read more

Ingredients

  • 4 cups chopped peeled sweet potato
  • 1 sweet onion, cut into wedges
  • 2 cloves garlic, sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar, or more to taste
  • 1 pinch salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4

  • Gather all ingredients.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
  • Roast sweet potato mixture in the preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes.
  • Remove from the oven. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.
  • Nutrition

    224 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 115mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 5g
    • Total Sugars: 8g
    • Protein: 3g
    • Vitamin C: 7mg
    • Calcium: 53mg
    • Iron: 1mg
    • Potassium: 512mg