How to Make Oven-Roasted Cauliflower - A Step-by-Step Guide

Are you looking for a delicious and healthy side dish to add to your dinner table? Look no further than this mouthwatering recipe for Oven-Roasted Cauliflower. This simple yet flavorful dish is a perfect combination of tender, caramelized cauliflower and a delicious blend of spices and seasonings. Whether you are a cauliflower enthusiast or someone looking to add more vegetables to your diet, this recipe is sure to become a staple in your meal rotation.

Oven-roasting cauliflower is a ...

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Ingredients

  • 1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
  • 3 large cloves garlic, thinly sliced
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons grated Parmesan cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 6

  • Gather all ingredients.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a baking pan.
  • Roast in preheated oven for about 15 minutes, turn cauliflower, and continue roasting until soft, about 10 minutes more.
  • Sprinkle Parmesan cheese over cauliflower to serve.
  • Nutrition

    116 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 2mg
    • Sodium: 249mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 3g
    • Vitamin C: 48mg
    • Calcium: 45mg
    • Iron: 1mg
    • Potassium: 310mg