How to Make Oregon Fall Salad - A Step-by-Step Guide

The Oregon Fall Salad is the perfect dish to help you transition from the warm summer months to the cooler days of autumn. Filled with a variety of fresh, local ingredients that are in season during the fall, this salad captures the essence of the Pacific Northwest and its bountiful harvest.

With its vibrant colors and rich flavors, the Oregon Fall Salad is not only visually stunning but also incredibly delicious and nutritious. It's a great way to incorporate a wide range of vegetables, ...

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon cider vinegar
  • sea salt to taste
  • coarse ground black pepper to taste
  • 1 (10 ounce) bag mild field salad greens, or to taste
  • ½ cup hazelnuts
  • 2 apples, cored and sliced paper-thin
  • ⅓ cup sharp Cheddar cheese rectangles

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 2

  • Whisk olive oil, cider vinegar, sea salt, and black pepper together in a large bowl until dressing is smooth. Pour salad greens into bowl and toss in dressing to coat.
  • Cook and stir hazelnuts in a skillet over medium heat until lightly browned, 4 to 7 minutes. Transfer hazelnuts to a work surface and roughly chop.
  • Layer apple slices, Cheddar cheese, and hazelnuts atop dressed greens.
  • Nutrition

    458 cal.

    • Total Fat: 35g
    • Saturated Fat: 7g
    • Cholesterol: 23mg
    • Sodium: 334mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 10g
    • Total Sugars: 17g
    • Protein: 13g
    • Vitamin C: 31mg
    • Calcium: 286mg
    • Iron: 6mg
    • Potassium: 857mg