How to Make Orange Roasted Salmon - A Step-by-Step Guide

Salmon is a versatile and delicious fish that can be prepared in a multitude of ways. Whether you're a seafood lover or simply looking to incorporate more healthy proteins into your diet, salmon is a great option. And if you're looking for a new way to prepare this popular fish, look no further than this recipe for Orange Roasted Salmon.

This dish is a wonderful combination of savory and sweet flavors, and the citrusy notes of the orange perfectly complement the rich, buttery taste of...

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Ingredients

  • 2 oranges, sliced into rounds
  • 1 onion, thinly sliced
  • 1 ½ tablespoons olive oil
  • 5 (6 ounce) salmon fillets
  • 1 tablespoon lemon pepper
  • 1 ½ teaspoons garlic powder
  • 1 tablespoon dried parsley
  • ½ cup orange juice
  • 1 ½ tablespoons lemon juice
  • 1 tablespoon honey

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 5
  • Yield: 5 servings

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
  • Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
  • Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
  • Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.
  • Nutrition

    345 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 93mg
    • Sodium: 353mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 2g
    • Total Sugars: 13g
    • Protein: 35g
    • Vitamin C: 52mg
    • Calcium: 61mg
    • Iron: 2mg
    • Potassium: 1058mg