How to Make Orange Glazed Swordfish - A Step-by-Step Guide

Are you looking for a unique and flavorful way to prepare swordfish? Look no further than this mouthwatering recipe for Orange Glazed Swordfish. This dish combines the rich, meaty flavor of swordfish with the zesty and tangy taste of fresh oranges for a dish that is sure to impress. Whether you're cooking for a special occasion or just looking to elevate your weeknight dinner, this recipe is a fantastic choice.

Swordfish is a firm and meaty fish that can stand up to bold flavors, maki...

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Ingredients

  • 1 ½ pounds swordfish steaks
  • ½ cup fresh orange juice
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons sesame oil
  • 2 tablespoons light soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
  • Prepare an outside grill with an oiled rack set 6 inches above the heat source.
  • Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
  • In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.
  • Nutrition

    170 cal.

    • Total Fat: 6g
    • Saturated Fat: 2g
    • Cholesterol: 44mg
    • Sodium: 280mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 0g
    • Total Sugars: 2g
    • Protein: 23g
    • Vitamin C: 11mg
    • Calcium: 9mg
    • Iron: 1mg
    • Potassium: 382mg