How to Make Orange-Glazed Asparagus - A Step-by-Step Guide

Asparagus is a versatile and delicious vegetable that is perfect for springtime and summer dishes. Its unique flavor and crisp texture make it a popular choice for many recipes, and its bright green color adds a pop of freshness to any meal. One way to enjoy asparagus is by preparing it with a sweet and tangy orange glaze, which enhances the natural flavors of the vegetable and creates a delightful and vibrant dish. This Orange-Glazed Asparagus recipe is not only easy to make, but also a flav...

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Ingredients

  • 3 bunches medium-thick asparagus, tough ends snapped off
  • ½ teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • ½ cup orange juice
  • 2 tablespoons Zest of a large orange

Information

  • Servings: 8
  • Yield: 8 servings

  • Toss asparagus with salt. Arrange in a large (12-inch) skillet with a lid. Add oil and juice to skillet and cover. (The asparagus can be set up a few hours ahead.)
  • About 10 minutes before serving time, turn burner on high. When asparagus starts to steam, set timer for 4 minutes. Cook until tender, checking at 4 minutes with the tip of a sharp knife.
  • Transfer cooked asparagus to a serving dish. Add optional zest to skillet and continue to cook until pan juices reduce to a glaze consistency, 2-3 minutes longer. Pour over asparagus and serve.
  • Nutrition

    73 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 149mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 4g
    • Vitamin C: 19mg
    • Calcium: 45mg
    • Iron: 4mg
    • Potassium: 378mg