How to Make Orange-Fennel Salad - A Step-by-Step Guide

Orange-Fennel Salad is a refreshing and vibrant dish that is perfect for summer gatherings and picnics. This simple and light salad combines the sweetness of oranges with the subtle licorice flavor of fennel, creating a perfect balance of flavors. It is a great side dish that pairs well with grilled meats and seafood, and it also makes a delicious and healthy lunch option.

This salad is not only delicious, but it is also incredibly easy to make. With just a few simple ingredients, you...

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Ingredients

  • 1 (10 ounce) bag baby spinach leaves
  • 2 oranges, peeled and sectioned
  • ½ large fennel bulb, thinly sliced
  • 1 teaspoon chopped fennel fronds
  • ¼ cup toasted sliced almonds
  • 1 tablespoon chopped fresh mint
  • 3 tablespoons olive oil
  • 2 tablespoons orange juice
  • ½ teaspoon ground cumin
  • ½ teaspoon onion powder
  • salt and pepper to taste

Information

  • Prep Time: 30 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Pour the dressing over the salad, and toss gently to dress. Serve immediately.
  • Nutrition

    204 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 87mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 6g
    • Total Sugars: 9g
    • Protein: 5g
    • Vitamin C: 76mg
    • Calcium: 153mg
    • Iron: 3mg
    • Potassium: 844mg