How to Make Orange-Beef Stir-Fry - A Step-by-Step Guide

Orange-Beef Stir-Fry is a delicious and satisfying dish that is perfect for a quick and easy weeknight dinner. This recipe combines the tangy flavor of oranges with the savory taste of beef, creating a dish that is both flavorful and satisfying. The combination of sweet and savory flavors in this stir-fry is sure to delight your taste buds and leave you craving more.

One of the best things about this recipe is that it comes together in just 30 minutes, making it a great option for bus...

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Ingredients

  • 2 (4 ounce) boneless beef sirloin steaks
  • 2 medium oranges
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon ground ginger
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon ground black pepper
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground cloves
  • 7 tablespoons canola oil, divided
  • 1 medium green bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 1 medium red bell pepper, sliced
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 4 cups cooked brown rice, warmed

Information

  • Prep Time: 30 mins
  • Cook Time: 20 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Slice steaks very thin. Zest one orange; juice both oranges.
  • Mix orange juice, orange zest, honey, soy sauce, ginger, Worcestershire, black pepper, red pepper flakes, cinnamon, and cloves for marinade together in a large glass or ceramic bowl. Add steak slices, cover with plastic wrap, and marinate in the refrigerator for 4 hours.
  • Remove steak from the marinade and shake off excess. Reserve 1/2 cup of marinade; set aside.
  • Heat 2 tablespoons canola oil in a large skillet or wok over medium-high heat. Add 1/3 of the steak slices and cook until browned, 3 to 5 minutes, being careful as this will cook quickly. Remove to a heat-proof dish or bowl. Continue cooking steak in the same fashion, using 2 tablespoons oil for every batch.
  • Heat remaining tablespoon oil in the pan over medium-high heat. Add bell peppers, onion, and garlic. Turn heat to medium-low and add steak back into the pan. Cook and stir for 3 minutes. Add 1/2 cup of reserved marinade and allow to thicken and coat veggies and steak. Serve right away with brown rice.
  • Nutrition

    625 cal.

    • Total Fat: 30g
    • Saturated Fat: 4g
    • Cholesterol: 25mg
    • Sodium: 260mg
    • Total Carbohydrate: 75g
    • Dietary Fiber: 8g
    • Total Sugars: 21g
    • Protein: 17g
    • Vitamin C: 165mg
    • Calcium: 87mg
    • Iron: 3mg
    • Potassium: 707mg