How to Make Onion Tea (Home Remedy for Cough) - A Step-by-Step Guide

Onion tea has been used as a home remedy for cough for centuries. This simple and natural remedy can help alleviate cough and soothe a sore throat without the need for over-the-counter medicines. The powerful properties of onions make them a popular choice for natural remedies, and onion tea is no exception.

Onions are rich in antioxidants and compounds such as quercetin, which have been found to possess anti-inflammatory and antiviral properties. These properties can help reduce the ...

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Ingredients

  • 4 cups water
  • 2 organic onions, quartered with skin left on
  • 4 teaspoons honey, or to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 10 mins
  • Servings: 4

  • Bring water and onions to a boil over medium heat. Reduce the heat and simmer for about 1 hour.
  • Strain hot liquid through a sieve. Pour into cups and sweeten with honey.
  • Nutrition

    51 cal.

    • Total Fat: 0g
    • Sodium: 12mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 6g
    • Protein: 1g
    • Vitamin C: 8mg
    • Calcium: 33mg
    • Iron: 0mg
    • Potassium: 169mg