How to Make Onion Salmon - A Step-by-Step Guide

Salmon is a versatile and tasty fish that can be prepared in numerous ways. Whether it's grilled, baked, or pan-seared, salmon always makes for a delicious and satisfying meal. One of the best ways to elevate the flavor of salmon is by incorporating savory and aromatic ingredients, such as onions.

The combination of onion and salmon creates a mouthwatering dish that is rich in flavor and nutrients. The sweetness of the onion complements the natural taste of the salmon, while adding a ...

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Ingredients

  • 1 pound salmon fillet
  • 1 onion, sliced into rings
  • freshly ground black pepper

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 1 filet

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Place the salmon on a large sheet of aluminum foil. Place the onion rings on top of the filet. Pepper to taste. Wrap the foil around the salmon, but don't seal the top.
  • Place the salmon (still in foil) onto a preheated grill and cover. Cook for 15 minutes or until salmon flakes easily with a fork.
  • Nutrition

    219 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 67mg
    • Sodium: 68mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 23g
    • Vitamin C: 7mg
    • Calcium: 20mg
    • Iron: 1mg
    • Potassium: 451mg