How to Make One-Pan Sausage and Veggie Bake - A Step-by-Step Guide

If you're looking for a quick and easy dinner that requires minimal prep and clean-up, then look no further than this One-Pan Sausage and Veggie Bake recipe. This dish is perfect for those busy weeknights when you want something delicious and satisfying but don't have a lot of time to spend in the kitchen. With just a few simple ingredients and one sheet pan, you can have a wholesome meal on the table in no time.

One of the best things about this recipe is that it's incredibly versatil...

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Ingredients

  • 1 sweet potato, peeled and diced
  • 1 carrot, peeled and diced
  • ½ onion, sliced
  • 4 cloves garlic, unpeeled
  • 2 tablespoons olive oil
  • 2 links kielbasa sausage
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
  • Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
  • Top with the garlic cloves, squeezed hot out of their skins on each serving.
  • Nutrition

    813 cal.

    • Total Fat: 60g
    • Saturated Fat: 18g
    • Cholesterol: 112mg
    • Sodium: 1721mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 6g
    • Total Sugars: 13g
    • Protein: 24g
    • Vitamin C: 12mg
    • Calcium: 108mg
    • Iron: 3mg
    • Potassium: 1211mg