How to Make Omuraisu (Japanese Rice Omelet) - A Step-by-Step Guide

Omuraisu, also known as Japanese rice omelet, is a beloved dish in Japan that combines the comforting flavors of fried rice and the fluffy goodness of an omelet. This dish is a popular comfort food in Japan and can be found in many homes and restaurants throughout the country. Its simplicity and deliciousness make it a hit with both kids and adults, and it's the perfect way to use up leftover rice and vegetables.

The dish typically consists of fluffy rice stir-fried with vegetables an...

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Ingredients

  • 1 cup cooked white or brown rice
  • 2 thin slices cooked ham, cubed
  • 2 tablespoons ketchup
  • 1 slice processed cheese food (Optional)
  • 2 eggs
  • salt and pepper, to taste
  • 1 tablespoon ketchup
  • ¼ teaspoon chopped fresh parsley

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 1

  • Heat a skillet over medium heat, and coat with cooking spray. Add cooked rice, 2 tablespoons ketchup, ham, and cheese, if using. Cook and stir until ingredients are well combined and heated through, about 8 minutes. Scoop mixture onto a serving bowl and shape into an oval.
  • In a bowl, beat eggs and salt and pepper. Heat a small skillet coated with cooking spray over medium heat. Add egg mixture; cook over medium heat. As eggs set, lift edges, letting uncooked portion flow underneath. Use a spatula to gently fold eggs into a cocoon shape. When eggs are completely set, remove from the heat.
  • Place omelet on top of rice and run a knife length-wise through the top layer of omelet. It should open like a butterfly and drape over rice. Top with final tablespoon of ketchup and a sprinkle of parsley.
  • Nutrition

    521 cal.

    • Total Fat: 20g
    • Saturated Fat: 9g
    • Cholesterol: 403mg
    • Sodium: 1300mg
    • Total Carbohydrate: 59g
    • Dietary Fiber: 1g
    • Total Sugars: 12g
    • Protein: 27g
    • Vitamin C: 14mg
    • Calcium: 212mg
    • Iron: 3mg
    • Potassium: 512mg