How to Make Okra, Chicken and Rice Casserole - A Step-by-Step Guide

Okra, chicken, and rice casserole is a comforting and delicious dish that brings together the flavors of the South in one delectable meal. This casserole is a perfect one-dish meal that is hearty, flavorful, and easy to prepare. It's a great way to enjoy the classic combination of okra, chicken, and rice in one simple recipe.

Okra, also known as "lady's fingers," is a popular vegetable in Southern cooking and is known for its unique, slightly slimy texture that lends a wonderful thick...

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Ingredients

  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 cup water
  • ¾ cup uncooked brown rice
  • ¼ teaspoon paprika
  • ¼ tablespoon ground black pepper
  • 4 skinless, boneless chicken breasts
  • 1 (16 ounce) package frozen okra, thawed and sliced

Information

  • Servings: 5
  • Yield: 4 to 6 servings

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a 9x13 inch baking dish combine the soup, water, rice, okra, paprika and ground black pepper. Place the chicken on top of the rice mixture. Sprinkle with additional paprika and ground black pepper.
  • Cover and bake in the preheated oven for 45 minutes or until the chicken is cooked through and the juices run clear. (For creamier rice, increase the water amount to 1 1/3 cups).
  • Nutrition

    287 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 55mg
    • Sodium: 459mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 27g
    • Vitamin C: 12mg
    • Calcium: 101mg
    • Iron: 3mg
    • Potassium: 551mg