How to Make Oh My Arctic Char! - A Step-by-Step Guide

Oh My Arctic Char! This dish is a delightful and mouth-watering recipe that is sure to please any seafood lover. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is easy to follow and guaranteed to impress.

The star of this dish is the arctic char, a fish closely related to salmon and trout. It has a delicate flavor and tender texture that pairs perfectly with the zesty and aromatic seasonings in this recipe. Whether you're looking for a healthy and flavorfu...

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Ingredients

  • 1 (10 ounce) fillet arctic char, rinsed and patted dry
  • sea salt to taste
  • 1 lime, zested and juiced
  • ¼ cup olive oil
  • ¼ cup sherry wine
  • 3 sprigs rosemary, leaves stripped
  • 2 cloves garlic
  • ¼ teaspoon cayenne pepper, or to taste
  • ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 2

  • Gather all ingredients.
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Season arctic char with sea salt, place in the prepared baking dish, and sprinkle with lime zest.
  • Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped.
  • Spread mixture over fish; season with cayenne pepper and black pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When fish is close to being fully cooked, switch the oven to broil. Cook until the top is browned, about 2 minutes.
  • Nutrition

    545 cal.

    • Total Fat: 39g
    • Saturated Fat: 6g
    • Cholesterol: 38mg
    • Sodium: 455mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 32g
    • Vitamin C: 12mg
    • Calcium: 26mg
    • Iron: 3mg
    • Potassium: 97mg