How to Make Oatmeal Chia Hemp Chocolate Chip Vegan Bars - A Step-by-Step Guide

Looking for a tasty and nutritious snack to fuel your day? These Oatmeal Chia Hemp Chocolate Chip Vegan Bars are the perfect option. Packed with wholesome ingredients and decadent chocolate chips, these bars are a great way to satisfy your sweet tooth while also providing a hearty dose of nutrients.

Whether you need a quick breakfast on-the-go or a mid-afternoon pick-me-up, these bars are sure to hit the spot. The combination of oats, chia seeds, hemp hearts, and chocolate chips creat...

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Ingredients

  • ⅓ cup boiling water
  • 2 tablespoons ground flax seed
  • 3 cups quick-cooking oats
  • ¼ cup chia seeds
  • 2 tablespoons hemp seed hearts
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup agave nectar
  • ⅓ cup melted coconut oil
  • ½ cup semisweet chocolate chips

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 10
  • Yield: 1 9x11-inch pan

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix boiling water and flax seed meal together in a bowl; set aside to thicken.
  • Combine oats, chia seeds, hemp hearts, baking powder, baking soda, and salt together in a large bowl; stir in agave nectar, coconut oil, and flax mixture until well mixed. Fold chocolate chips into mixture; press into a 9x11-inch baking pan.
  • Bake in the preheated oven until cooked through, about 15 minutes. Cool to room temperature and slice into bars. Refrigerate before removing from pan.
  • Nutrition

    277 cal.

    • Total Fat: 14g
    • Saturated Fat: 8g
    • Sodium: 149mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 5g
    • Total Sugars: 17g
    • Protein: 5g
    • Vitamin C: 1mg
    • Calcium: 52mg
    • Iron: 2mg
    • Potassium: 135mg