How to Make Oat Bran Muffins - A Step-by-Step Guide

Looking for a delicious and nutritious breakfast or snack option? Oat bran muffins are the perfect choice. These moist, wholesome muffins are packed full of fiber and nutrients, making them a satisfying and healthy option to start your day.

Oat bran is the outer layer of the oat groat and is a fantastic source of soluble fiber, which has been shown to help reduce cholesterol levels and promote heart health. It also contains important minerals such as iron, magnesium, and zinc, as well...

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Ingredients

  • 1 ½ cups oat bran
  • 1 ½ cups all-purpose flour
  • ½ cup dark brown sugar
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • 1 cup chilled applesauce
  • 2 large eggs
  • ¼ cup vegetable oil

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 10 mins
  • Total Time: 40 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat the oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together oat bran, flour, brown sugar, baking powder, baking soda, and salt in a large bowl. Add chilled applesauce, eggs, and oil; mix until well blended. Spoon batter into the prepared muffin cups. Let stand for 10 minutes.
  • Bake in the preheated oven until golden brown and a toothpick inserted into the center of muffins comes out clean, about 15 minutes.
  • Nutrition

    182 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 31mg
    • Sodium: 403mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 3g
    • Total Sugars: 11g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 67mg
    • Iron: 2mg
    • Potassium: 122mg