How to Make Nutty Coconut Fish - A Step-by-Step Guide

Looking for a delicious and exotic seafood recipe to impress your friends and family? Look no further than this Nutty Coconut Fish recipe! Combining the rich flavors of coconut and the nutty crunch of almonds, this dish is sure to be a hit at your next dinner party or gathering. Not only is it easy to make, but it's also a healthier alternative to traditional fried fish, making it a perfect choice for those watching their waistlines.

This recipe takes a fillet of your favorite white f...

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Ingredients

  • ¼ cup mayonnaise
  • ¼ cup prepared brown mustard
  • ½ cup dry bread crumbs
  • ¼ cup shredded coconut
  • ¼ cup chopped mixed nuts
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • ½ teaspoon cayenne pepper
  • 1 pound whitefish fillets

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
  • In a small bowl, blend mayonnaise and brown mustard. In a medium bowl, mix dry bread crumbs, shredded coconut, chopped mixed nuts, sugar, salt, and cayenne pepper.
  • Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Arrange coated fish fillets in the prepared baking dish.
  • Bake 20 minutes in the preheated oven, until fish is easily flaked with a fork.
  • Nutrition

    412 cal.

    • Total Fat: 27g
    • Saturated Fat: 7g
    • Cholesterol: 73mg
    • Sodium: 1070mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 26g
    • Vitamin C: 0mg
    • Calcium: 82mg
    • Iron: 2mg
    • Potassium: 495mg