How to Make NSNG Keto Salmon Patties - A Step-by-Step Guide

Salmon patties are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to suit different dietary preferences. If you are following a no sugar no grain (NSNG) or ketogenic (keto) lifestyle, you may be looking for new and creative ways to incorporate seafood into your meal plan. This NSNG Keto salmon patties recipe is the perfect solution!

Salmon is a nutrient-dense fish that is rich in omega-3 fatty acids, high...

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Ingredients

  • 3 teaspoons olive oil, divided, or as needed
  • 1 (14 ounce) can salmon, drained and flaked
  • ½ red bell pepper, finely chopped
  • ¼ cup minced fresh parsley, or to taste
  • 2 tablespoons Dijon mustard, or more to taste
  • 2 tablespoons finely chopped capers
  • salt and ground black pepper to taste
  • ½ cup almond meal, or more as needed

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet with 1 teaspoon oil and place in the preheating oven.
  • Mix salmon, red pepper, parsley, Dijon mustard, capers, salt, and pepper together in a medium bowl. Stir in almond meal until mixture begins to bind together. Form into four 1/2-inch-thick patties.
  • Add patties to the preheated baking sheet. Drizzle tops with remaining olive oil. Bake until heated through and golden brown, 15 to 20 minutes.
  • Nutrition

    226 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Cholesterol: 70mg
    • Sodium: 742mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 30g
    • Vitamin C: 24mg
    • Calcium: 68mg
    • Iron: 2mg
    • Potassium: 252mg

    Categories

    Keto recipes