How to Make North German Gruenkohl (Kale) and Sausage - A Step-by-Step Guide

North German Gruenkohl, or kale, and sausage is a hearty and comforting dish that has been enjoyed in Germany for centuries. This traditional recipe is a staple in Northern Germany, particularly during the cold winter months when the kale is at its peak. It's a dish that is full of flavor and texture, making it a favorite among both locals and visitors to the region.

The key to this dish is the use of fresh kale, which is slowly stewed with onions, spices, and hearty sausage to create...

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Ingredients

  • 1 pound kale, stemmed and chopped
  • 3 slices bacon, chopped
  • ½ onion, chopped
  • 2 cups water, or as needed to cover
  • 2 teaspoons beef bouillon granules
  • ¼ teaspoon ground nutmeg
  • 1 tablespoon prepared mustard
  • ½ pound thickly sliced cooked ham, or to taste
  • 4 links kielbasa sausage
  • salt and ground black pepper to taste

Information

  • Prep Time: 25 mins
  • Cook Time: 1 hr 35 mins
  • Total Time: 2 hrs
  • Servings: 4

  • Stir kale into a pot of boiling water and cook for 1 minute. Remove kale with a slotted spoon and set aside.
  • Cook bacon in a large skillet over medium heat until browned, stirring frequently, about 8 minutes. Stir in onion and cook until translucent, about 5 minutes. Stir in blanched kale and cook until bright green and starting to turn tender, about 4 minutes. Pour in enough water to cover and bring to a boil. Reduce the heat to a simmer and stir in bouillon granules and nutmeg. Simmer until kale is tender, about 30 minutes.
  • Stir mustard into the skillet. Lay ham slices and sausage links over kale mixture and simmer until sausage is cooked through, about 35 minutes. Season with salt and black pepper.
  • Nutrition

    828 cal.

    • Total Fat: 66g
    • Saturated Fat: 29g
    • Cholesterol: 161mg
    • Sodium: 2599mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 39g
    • Vitamin C: 158mg
    • Calcium: 171mg
    • Iron: 3mg
    • Potassium: 776mg