How to Make No-Tahini Hummus - A Step-by-Step Guide

For many people, hummus is a staple in their diets. It's creamy, savory, and incredibly versatile, making it the perfect dip, spread, or topping for a wide range of dishes. Traditionally, hummus is made with chickpeas, tahini, garlic, lemon juice, and olive oil. However, for those with allergies or simply looking for a different twist on this classic dish, a no-tahini hummus recipe is just the ticket.

While tahini is a key ingredient in traditional hummus, it can be expensive and some...

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Ingredients

  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 2 cloves garlic, minced
  • 1 lemon, zested
  • 2 tablespoons lemon juice
  • 1 teaspoon vegetable bouillon
  • 4 tablespoons water, or as needed
  • 1 teaspoon tamari (Optional)

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 16
  • Yield: 2 cups

  • Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor. Process until smooth. Add water as needed if hummus is too thick. Add tamari to taste.
  • Nutrition

    22 cal.

    • Total Fat: 0g
    • Sodium: 74mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 1g
    • Vitamin C: 2mg
    • Calcium: 7mg
    • Iron: 0mg
    • Potassium: 35mg