How to Make No Fry Crab Rangoon - A Step-by-Step Guide

Crab Rangoon is a popular appetizer found in many Asian restaurants, typically made with a crispy wonton wrapper filled with a creamy mixture of crab meat, cream cheese, and seasonings. However, traditional Crab Rangoon is deep-fried, which can be a turn-off for those looking for a healthier option. That's where this recipe for No Fry Crab Rangoon comes in!

This recipe offers a healthier alternative to the classic deep-fried version, without sacrificing on flavor or texture. By baking...

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Ingredients

  • 2 (8 ounce) packages cream cheese, at room temperature
  • ¼ cup sour cream
  • ½ onion, minced
  • 1 tablespoon garlic powder
  • 2 tablespoons white sugar, or to taste
  • 1 pound imitation crabmeat, flaked
  • 1 (14 ounce) package wonton wrappers

Information

  • Prep Time: 30 mins
  • Cook Time: 15 mins
  • Total Time: 45 mins
  • Servings: 24
  • Yield: 48 wontons

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
  • Combine the cream cheese, sour cream, onion, garlic powder, and sugar in a bowl, and beat until soft and well mixed. Lightly stir in the flaked imitation crab meat.
  • Fill a bowl with lukewarm water. Remove a wonton wrapper from the stack, and cover the stack with a damp paper towel to keep the wrappers from drying out. With your finger, wet two adjoining edges of the wrapper with water, and place about 2 teaspoons of filling in the center. Fold the wrapper into a triangle shape, pressing out all the air and sealing the edges well. Place the filled wonton on the prepared baking sheet while you finish filling and folding the wontons.
  • Bake in the preheated oven for about 15 minutes, until the wonton edges turn brown and crisp. Serve immediately.
  • Nutrition

    142 cal.

    • Total Fat: 7g
    • Saturated Fat: 5g
    • Cholesterol: 27mg
    • Sodium: 309mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 29mg
    • Iron: 1mg
    • Potassium: 64mg