How to Make No-Bake Protein Bars - A Step-by-Step Guide

Looking for a quick and easy snack that’s packed with protein and flavor? Look no further than these delicious No-Bake Protein Bars. Whether you need a quick breakfast on-the-go, a post-workout refuel, or a healthy snack to satisfy your cravings, these bars are the perfect solution. With just a few simple ingredients and no baking required, you can whip up a batch of these tasty bars in no time.

These No-Bake Protein Bars are not only convenient, but they're also customizable to suit ...

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Ingredients

  • 1 cup old-fashioned oats
  • ½ cup flaxseed meal
  • ⅓ cup raisins
  • ⅓ cup dried cranberries
  • ⅓ cup vanilla whey protein powder
  • ½ cup white chocolate chips
  • ⅓ cup honey
  • ⅓ cup peanut butter

Information

  • Prep Time: 10 mins
  • Cook Time: 2 mins
  • Additional Time: 15 mins
  • Total Time: 27 mins
  • Servings: 12
  • Yield: 1 9x13-inch baking dish

  • Line a 13x9-inch baking dish with baking parchment.
  • Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
  • Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
  • Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
  • Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.
  • Nutrition

    224 cal.

    • Total Fat: 9g
    • Saturated Fat: 3g
    • Cholesterol: 4mg
    • Sodium: 88mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 3g
    • Total Sugars: 18g
    • Protein: 12g
    • Vitamin C: 0mg
    • Calcium: 43mg
    • Iron: 1mg
    • Potassium: 148mg

    Categories

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