How to Make No-Bake Healthy Brownies - A Step-by-Step Guide

Are you craving something sweet and indulgent but trying to stick to a healthy eating plan? Look no further than these delicious no-bake healthy brownies. Packed with wholesome ingredients and free of refined sugar, these brownies are a guilt-free treat that will satisfy your chocolate cravings.

Made with a base of dates, nuts, and cocoa powder, these brownies are not only good for you but also incredibly easy to make. Whether you’re in need of a quick dessert for a dinner party or a s...

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Ingredients

  • 1 cup pitted dates
  • ½ cup almonds
  • ½ cup pecans
  • 3 tablespoons cocoa powder
  • 1 tablespoon chia seeds
  • 1 pinch salt
  • 2 tablespoons coconut oil
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon honey

Information

  • Prep Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 brownies

  • Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.
  • Line a baking pan with parchment paper.
  • Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
  • Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.
  • Nutrition

    180 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Sodium: 21mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 4g
    • Total Sugars: 13g
    • Protein: 3g
    • Vitamin C: 0mg
    • Calcium: 39mg
    • Iron: 1mg
    • Potassium: 246mg