How to Make Nina's Russian Cold Beet Soup (Kholdnyk) - A Step-by-Step Guide

Nina's Russian Cold Beet Soup, also known as Kholdnyk, is a refreshing and vibrant dish that is perfect for a hot summer day. This traditional Russian soup is made with beets, cucumbers, dill, and sour cream, resulting in a delicious and satisfying meal that is both healthy and delicious. With its striking pink color and unique flavor, this soup is sure to impress your family and friends.

When it comes to Russian cuisine, beets are a staple ingredient, and this soup is a perfect examp...

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Ingredients

  • 4 cups fat-free buttermilk
  • 1 cucumber - peeled, seeded, quartered lengthwise and diced
  • 1 (15 ounce) can sliced beets with liquid
  • 3 green onions, chopped
  • 2 tablespoons chopped fresh dill
  • ½ teaspoon salt, or to taste
  • 2 tablespoons white vinegar, or to taste

Information

  • Prep Time: 20 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 20 mins
  • Servings: 5
  • Yield: 5 servings

  • Mix the buttermilk, cucumber, beets with their juice, green onions, dill, salt, and vinegar in a bowl; stir to mix thoroughly, and chill, covered, in refrigerator at least 2 hours or overnight for best flavor. Serve cold.
  • Nutrition

    110 cal.

    • Total Fat: 0g
    • Cholesterol: 4mg
    • Sodium: 577mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 2g
    • Total Sugars: 15g
    • Protein: 9g
    • Vitamin C: 8mg
    • Calcium: 32mg
    • Iron: 2mg
    • Potassium: 244mg