Newfie Goulash Recipe

When it comes to hearty and comforting meals, few dishes can compare to the rich and savory flavors of goulash. This beloved dish has roots in Hungarian cuisine, but has made its way into kitchens all around the world. Each region has put its own twist on this classic dish, and one such variation comes from the Canadian province of Newfoundland and Labrador. Here, the dish has been lovingly adapted into what is now known as Newfie Goulash.

What sets Newfie Goulash apart from its Hunga...

Ingredients

3 cups uncooked elbow macaroni
1 tablespoon olive oil
1 onion, finely chopped
2 cloves garlic, minced
1 small green bell pepper, finely chopped
1 (12 ounce) can corned beef
1 (10.75 ounce) can condensed tomato soup
⅓ cup ketchup
salt and ground black pepper to taste
1 cup freshly shredded Parmesan cheese

Information

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Servings: 8

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once water is boiling, stir in macaroni, and return to a boil. Cook pasta uncovered, occasionally stirring, until pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.

Heat olive oil in a large pot over medium heat, and cook onion and garlic until onion is soft, about 5 minutes; stir in green pepper, and cook until tender, about 8 more minutes. Mash corned beef into the pot, and simmer until hot. Mix in tomato soup, ketchup, cooked macaroni, salt, and black pepper; stir to combine, and bring mixture to a simmer over medium-low heat. Sprinkle Parmesan cheese on top, and serve.

Nutrition

357 cal.

Total Fat: 12g
Saturated Fat: 5g
Cholesterol: 43mg
Sodium: 919mg
Total Carbohydrate: 41g
Dietary Fiber: 2g
Total Sugars: 7g
Protein: 22g
Vitamin C: 32mg
Calcium: 153mg
Iron: 3mg
Potassium: 334mg

How to Make Newfie Goulash - A Step-by-Step Guide

Ingredients

Information

Nutrition

357 cal.

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