How to Make Nectarine Sunshine Smoothie - A Step-by-Step Guide

When summer rolls around, there's nothing better than a refreshing and vibrant smoothie to start your day or to enjoy as a mid-day pick-me-up. And what better way to embrace the season's bounty of fresh fruits than by incorporating them into a delicious and nutritious drink? This Nectarine Sunshine Smoothie is the epitome of a summer beverage, bursting with the flavors and colors of the season.

This delightful smoothie is not only a feast for the taste buds, but it's also packed with ...

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Ingredients

  • 2 large nectarines, pitted and quartered
  • 1 banana, cut into pieces and frozen
  • 1 large orange, peeled and quartered
  • 1 cup vanilla yogurt
  • 1 cup orange juice
  • 1 tablespoon honey

Information

  • Prep Time: 10 mins
  • Additional Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 cups

  • Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
  • Nutrition

    184 cal.

    • Total Fat: 1g
    • Saturated Fat: 1g
    • Cholesterol: 3mg
    • Sodium: 42mg
    • Total Carbohydrate: 41g
    • Dietary Fiber: 4g
    • Total Sugars: 33g
    • Protein: 5g
    • Vitamin C: 64mg
    • Calcium: 137mg
    • Iron: 1mg
    • Potassium: 632mg