Neck Bones and Lima Beans Recipe

Neck bones and lima beans is a classic comfort food dish that has been enjoyed by families for generations. Combining the rich, meaty flavor of neck bones with the creamy texture of lima beans, this dish is a hearty and satisfying meal that is perfect for a cozy night in. Whether you are looking for a new way to prepare neck bones or simply want to try something different, this recipe is sure to become a favorite in your home.

Neck bones are a cut of meat that comes from the neck of t...

Neck bones are a cut of meat that comes from the neck of the animal, typically pork or beef. They are known for their tender and flavorful meat, and when cooked properly, they become incredibly juicy and fall-off-the-bone tender. When combined with lima beans, the result is a delicious and filling meal that is perfect for serving to a crowd or for meal prep for the week.

This recipe is also incredibly versatile and can be customized to suit your taste preferences. Whether you prefer a spicier dish or want to add in extra vegetables, you can easily adapt this recipe to create a meal that is perfectly suited to your tastes. Additionally, this dish can be cooked in a slow cooker, on the stovetop, or in the oven, making it a convenient and fuss-free option for busy weeknights.

Not only is neck bones and lima beans a delicious meal, but it is also a nutritious one. Lima beans are a good source of protein, fiber, and essential nutrients, making them a great addition to any diet. Additionally, neck bones provide a good source of protein and healthy fats, making this dish a well-rounded and satisfying meal for the whole family.

Whether you are cooking for a crowd or simply want to enjoy a delicious and hearty meal at home, neck bones and lima beans is a recipe that is sure to become a staple in your kitchen. With its rich and savory flavors, hearty texture, and simple preparation, this dish is a classic comfort food option that is guaranteed to be a hit with everyone who tries it. So go ahead and give this recipe a try – you won't be disappointed!

2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon cayenne pepper
1 tablespoon rubbed sage
1 tablespoon ground nutmeg
1 teaspoon seasoned salt
salt and pepper to taste
3 pounds pork neck bones
3 tablespoons olive oil
1 cup diced onion
1 cup chopped red bell pepper
1 (16 ounce) package dried lima beans
10 cups water, divided

Information

Prep Time: 20 mins
Cook Time: 1 hr 40 mins
Total Time: 2 hrs
Servings: 10
Yield: 10 servings

Combine the garlic powder, onion powder, cayenne pepper, sage, nutmeg, seasoned salt, salt, and pepper in a small bowl. Rub 3/4 of this mixture into the pork neck bones; set the neck bones and remaining seasoning aside.

Heat the olive oil in a large skillet over medium heat. Stir in the onion and bell pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the neck bones; reduce heat to low, and cover. Cook, stirring occasionally, for 1 hour, adding water as needed to keep the meat and vegetables from scorching.

Meanwhile, place the lima beans into a large pot and pour in 8 cups of water; bring to a boil over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour.

After the beans have stood for 1 hour, drain and rinse. Return the beans to the pot, and pour in 2 cups of water. Bring to a boil over high heat, then stir in the pork and vegetables, and the remaining spice mixture. Reduce heat, cover, and simmer until the lima beans are tender, and the pork is falling off the bones, about 30 minutes.

Nutrition

500 cal.

Total Fat: 18g
Saturated Fat: 5g
Cholesterol: 110mg
Sodium: 1017mg
Total Carbohydrate: 34g
Dietary Fiber: 10g
Total Sugars: 6g
Protein: 49g
Vitamin C: 21mg
Calcium: 62mg
Iron: 4mg
Potassium: 878mg

How to Make Neck Bones and Lima Beans - A Step-by-Step Guide

Ingredients

Information

Nutrition

500 cal.

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