How to Make Native American Fry Bread - A Step-by-Step Guide

Native American fry bread is a traditional and beloved dish that has been passed down through generations in many indigenous communities. This simple and versatile bread is a staple in Native American cuisine and is enjoyed in a variety of ways, from savory to sweet.

The origins of fry bread can be traced back to the forced relocations and the resulting food scarcity that Native Americans faced in the 19th century. Fry bread was born out of necessity, using the basic ingredients that ...

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Ingredients

  • 6 cups all-purpose flour, or more as needed
  • 3 tablespoons white sugar
  • 1 ½ tablespoons baking powder
  • 1 ½ teaspoons salt
  • 1 (.25 ounce) package quick-rise yeast
  • 2 cups warm water
  • oil for frying

Information

  • Prep Time: 25 mins
  • Cook Time: 4 mins
  • Additional Time: 15 mins
  • Total Time: 44 mins
  • Servings: 12
  • Yield: 1 dozen

  • Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
  • Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
  • Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.
  • Nutrition

    307 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 476mg
    • Total Carbohydrate: 52g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 7g
    • Calcium: 113mg
    • Iron: 3mg
    • Potassium: 79mg