How to Make My Mother's Swiss Steak - A Step-by-Step Guide

Swiss steak is a classic comfort food that has been a staple in American households for generations. It is a dish that combines tender beef, savory tomato sauce, and a medley of vegetables, resulting in a hearty and satisfying meal. One of the best things about Swiss steak is its versatility - it can be adapted to suit different tastes and dietary preferences.

My mother's Swiss steak recipe is one that holds a special place in my heart. I have fond memories of coming home to the delic...

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Ingredients

  • ¼ cup all-purpose flour
  • 1 teaspoon salt, divided
  • ¼ teaspoon ground black pepper
  • 2 pounds beef round steak, cut 1-inch thick
  • 2 tablespoons vegetable oil
  • ¼ cup water, or as needed
  • 1 (14.5 ounce) can diced tomatoes
  • ½ cup minced green bell pepper
  • 1 teaspoon onion powder
  • ⅛ teaspoon ground black pepper

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr 50 mins
  • Total Time: 2 hrs 5 mins
  • Servings: 6

  • Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl until combined; sprinkle over steak. Pound flour mixture into meat with a mallet or the edge of a sturdy plate.
  • Heat oil in a large skillet over medium heat. Cook floured steak in hot oil until browned on both sides, about 15 minutes. Reduce heat to low and pour in water. Cover the skillet and simmer until meat is tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
  • Mix together tomatoes, green bell pepper, onion powder, remaining 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a medium bowl until combined; pour over steak in the skillet. Bring to a simmer and cook until sauce has thickened, about 30 minutes.
  • Nutrition

    262 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Cholesterol: 76mg
    • Sodium: 549mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 29g
    • Vitamin C: 15mg
    • Calcium: 32mg
    • Iron: 4mg
    • Potassium: 496mg