How to Make My Mango Lassi - A Step-by-Step Guide

Welcome to my kitchen! Today, I'm going to share with you a recipe for one of my all-time favorite drinks: Mango Lassi. This delicious and refreshing beverage combines the sweetness of ripe mangoes with the tanginess of yogurt, creating a perfectly balanced and satisfying drink that is perfect for any time of the day.

Originating from the Indian subcontinent, mango lassi has become a popular drink all over the world. It's often served as a cooling accompaniment to spicy Indian dishes,...

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Ingredients

  • 1 ½ cups mangos - peeled, seeded, chopped, and chilled
  • 1 ½ cups plain yogurt
  • ½ cup cold milk
  • 2 tablespoons heavy cream
  • 2 tablespoons confectioners' sugar
  • ½ teaspoon ground cardamom

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.
  • Nutrition

    228 cal.

    • Total Fat: 10g
    • Saturated Fat: 6g
    • Cholesterol: 36mg
    • Sodium: 160mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 0g
    • Total Sugars: 23g
    • Protein: 12g
    • Vitamin C: 2mg
    • Calcium: 419mg
    • Iron: 0mg
    • Potassium: 538mg