How to Make My Canadian Friend's Bean Soup - A Step-by-Step Guide

There’s nothing quite like a warm, comforting bowl of soup on a cold winter day. And when it comes to hearty, delicious soups, my Canadian friend’s bean soup is the ultimate go-to recipe. This flavorful and nutritious dish is not only easy to make, but it’s also the perfect way to warm up and satisfy your hunger.

Just imagine a rich and savory broth filled with tender beans, aromatic vegetables, and a blend of herbs and spices that will make your taste buds sing. This bean soup is the...

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Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 1 pound turkey Italian sausages, casings removed
  • 3 (15.5 ounce) cans great Northern beans, rinsed and drained
  • 2 (14.5 ounce) cans diced tomatoes with basil, garlic and oregano
  • 1 (14 ounce) can chicken broth
  • ¾ teaspoon dried rosemary
  • ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat the oil in a pot over medium heat. Add garlic and onion; cook and stir for about 5 minutes. Add the sausage, breaking into small pieces. Cook and stir for another 5 minutes, or until browned.
  • Stir in the beans, tomatoes with their juice and chicken broth. Season with rosemary and black pepper. Bring to a simmer, and cook for at least 10 minutes. Serve right away, or let it simmer for a while, stirring occasionally, until you are ready to eat.
  • Nutrition

    457 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 59mg
    • Sodium: 1162mg
    • Total Carbohydrate: 53g
    • Dietary Fiber: 12g
    • Total Sugars: 5g
    • Protein: 32g
    • Vitamin C: 15mg
    • Calcium: 177mg
    • Iron: 8mg
    • Potassium: 1191mg