How to Make Mustard Green and Pomegranate Salad - A Step-by-Step Guide

Mustard greens are a delicious and often overlooked leafy green that can add a flavorful and nutritious punch to any salad. In this recipe, we combine the peppery taste of mustard greens with the sweet and tangy flavor of pomegranate seeds to create a refreshing and vibrant salad that is perfect for any time of year.

Mustard greens are loaded with vitamins, minerals, and antioxidants. They are a great source of vitamin K, vitamin A, vitamin C, and folate, as well as calcium, potassium...

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Ingredients

  • 1 bunch mustard greens, stemmed and chopped
  • 6 medium radishes, sliced
  • 4 medium green onions, thinly sliced, or more to taste
  • ½ cup pomegranate seeds
  • 5 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon white sugar

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Toss mustard greens, radishes, and green onions together in a large bowl. Top with pomegranate seeds.
  • Whisk olive oil, vinegar, lemon juice, and sugar together with a fork or whisk and pour over salad.
  • Nutrition

    195 cal.

    • Total Fat: 17g
    • Saturated Fat: 2g
    • Sodium: 24mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 2g
    • Vitamin C: 56mg
    • Calcium: 85mg
    • Iron: 1mg
    • Potassium: 373mg