How to Make Mussels Provencal - A Step-by-Step Guide

Mussels Provencal is a classic French dish that originates from the Provence region of southern France. This dish is a perfect representation of the Mediterranean cuisine, using fresh and flavorful ingredients that are abundant in the region. Mussels, also known as moules in French, are the star of this dish and are complemented by a rich and aromatic tomato broth.

The key to making a delicious Mussels Provencal is to use the freshest ingredients possible. Look for mussels that are pl...

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Ingredients

  • 1 (12 ounce) package fettuccini pasta
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (16 ounce) can diced tomatoes
  • 1 teaspoon tomato paste
  • 5 fresh mushrooms, chopped
  • 1 teaspoon dried basil
  • ½ teaspoon dried oregano
  • 1 teaspoon dried tarragon
  • 36 raw green-lipped mussels
  • ½ cup olives (Optional)
  • 2 fresh tomatoes, chopped

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • Bring a large pot of water to boiling. Cook pasta in boiling water until al dente, about 8 to 10 minutes. Drain.
  • Meanwhile, heat olive oil in a large saucepan over medium heat. Cook onion and garlic in oil until soft. Stir in diced tomatoes, tomato paste, and mushrooms, and add the mussels. Season with basil, oregano, and tarragon. Cover, and simmer for 10 minutes.
  • Stir in olives and fresh tomatoes. Cover, and simmer 5 minutes.
  • Serve mussels and sauce over pasta.
  • Nutrition

    310 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 16mg
    • Sodium: 326mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 16g
    • Vitamin C: 19mg
    • Calcium: 89mg
    • Iron: 11mg
    • Potassium: 553mg