How to Make Mushy Peas II - A Step-by-Step Guide

When it comes to classic British side dishes, mushy peas are a quintessential addition to any meal. This simple yet delicious recipe has been a staple in British cuisine for centuries, and for good reason. Not only are mushy peas incredibly easy to make, but they also provide a delightful burst of flavor and texture that complements a wide range of main dishes. Whether served alongside traditional fish and chips or as a tasty accompaniment to a savory meat pie, mushy peas are a versatile and ...

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Ingredients

  • 2 tablespoons olive oil
  • 1 bunch green onions, chopped
  • 1 teaspoon chopped fresh mint
  • 1 pound frozen green peas, thawed
  • 2 tablespoons butter
  • ½ teaspoon sea salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a skillet over medium heat. Add green onion, mint, and peas. Cover, and cook for 3 to 4 minutes. Mash peas with a potato masher. Stir in butter, and season with salt and pepper.
  • Nutrition

    216 cal.

    • Total Fat: 13g
    • Saturated Fat: 5g
    • Cholesterol: 15mg
    • Sodium: 397mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 6g
    • Total Sugars: 7g
    • Protein: 7g
    • Vitamin C: 31mg
    • Calcium: 68mg
    • Iron: 5mg
    • Potassium: 328mg