How to Make Mushroom-Walnut Loaf (Garden Loaf) - A Step-by-Step Guide

The Mushroom-Walnut Loaf, also known as a Garden Loaf, is a delicious and hearty vegetarian dish that is perfect for a cozy night in or for serving at a special gathering. This loaf is packed with flavorful mushrooms, nutritious walnuts, and a variety of seasonings that come together to create a satisfying and satisfying meal.

Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this Mushroom-Walnut Loaf is sure to become a favorite in y...

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Ingredients

  • 3 ½ cups cooked brown rice
  • 6 eggs, beaten
  • 4 cups shredded Cheddar cheese
  • 2 ½ cups sliced fresh mushrooms
  • 1 ½ cups chopped raw walnuts
  • ¾ cup finely chopped onion
  • 1 ½ tablespoons tamari
  • 1 ½ teaspoons garlic powder

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Servings: 12
  • Yield: 12 servings

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine cooked rice, beaten eggs, Cheddar cheese, mushrooms, walnuts, onion, tamari, and garlic powder in a large bowl and mix well. Pour into a 9x13-inch baking pan.
  • Bake in the preheated oven until set, about 45 minutes.
  • Nutrition

    358 cal.

    • Total Fat: 25g
    • Saturated Fat: 10g
    • Cholesterol: 133mg
    • Sodium: 397mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 17g
    • Vitamin C: 1mg
    • Calcium: 308mg
    • Iron: 2mg
    • Potassium: 247mg