1. Recipes

How to Make Mushroom and Spinach Tart with Cracker Crust - A Step-by-Step Guide

Are you looking for a delicious and easy-to-make recipe that will impress your family and friends? Look no further than this delectable Mushroom and Spinach Tart with Cracker Crust! This savory tart features a buttery cracker crust that is the perfect complement to the earthy flavors of the mushrooms and spinach. Whether you're hosting a dinner party or just looking for a tasty meal to enjoy at home, this tart is sure to be a hit.

The combination of mushrooms and spinach in this tart ...

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Ingredients

  • ½ cup whole wheat flour
  • ½ cup all-purpose flour
  • 1 tablespoon ground flax seeds
  • ½ tablespoon poppy seeds (Optional)
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • ⅓ cup water, or as needed
  • ½ bunch fresh spinach
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 (9 ounce) package mushrooms, sliced
  • ¾ cup sour cream
  • ⅓ cup crumbled feta cheese
  • 1 egg
  • ½ tablespoon dried marjoram
  • ½ teaspoon salt
  • ground black pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 35 mins
  • Servings: 8
  • Yield: 1 9-inch tart

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine whole wheat flour, all-purpose flour, flax seeds, poppy seeds, and salt in a medium bowl. Rub in olive oil. Add enough water to make a pliable dough.
  • Roll out dough on a floured surface and press into an 11-inch tart pan. Poke holes all over with a fork.
  • Bake in the preheated oven until the surface of the crust looks dry, about 15 minutes.
  • Meanwhile, bring a small pot of water to a boil. Add spinach and cook until wilted, 2 to 3 minutes. Drain and cool until easily handled; squeeze out all water and chop.
  • Heat oil in a large skillet and fry onion for 3 minutes. Add mushrooms and continue sauteeing until tender, about 5 minutes. Transfer to a bowl. Mix in spinach, sour cream, feta cheese, egg, marjoram, salt, and pepper. Spread the filling over the prebaked tart crust.
  • Reduce the oven temperature to 350 degrees F (175 degrees C).
  • Bake tart until the center is set, about 50 minutes.

    • Nutrition

    194 cal.

    • Total Fat: 12g
    • Saturated Fat: 5g
    • Cholesterol: 42mg
    • Sodium: 594mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 7g
    • Vitamin C: 8mg
    • Calcium: 124mg
    • Iron: 2mg
    • Potassium: 347mg

    Categories

    Appetizer recipes
    Main recipes
    Vegetarian recipes
    Savory recipes
    Tart recipes