How to Make Mushroom and Barley Soup - A Step-by-Step Guide

Welcome to our delicious and hearty recipe for Mushroom and Barley Soup! This cozy and comforting soup is perfect for those chilly nights when you want something warm and satisfying. Packed with earthy mushrooms, wholesome barley, and aromatic herbs, this recipe is sure to become a favorite in your kitchen.

Not only is this Mushroom and Barley Soup incredibly flavorful, but it's also incredibly nutritious. Barley is a whole grain that is high in fiber and essential nutrients, while mu...

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Ingredients

  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 4 cloves garlic, minced
  • 1 (32 fluid ounce) container chicken stock
  • 2 cups mixed greens (such as spinach, beet greens, and Swiss chard)
  • ½ (12 ounce) package frozen corn
  • 1 cup pearl barley
  • 1 cup thinly sliced cremini mushrooms
  • 1 cup peeled, thinly sliced carrot

Information

  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Total Time: 55 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat olive oil in a large saucepan over medium heat. Cook onion, bell pepper, and garlic in hot oil until softened, about 5 minutes.
  • Pour chicken broth over onion mixture; bring to a boil and reduce heat to medium low.
  • Stir mixed greens, corn, pearl barley, cremini mushrooms, and carrot through the simmering stock.
  • Cook until barley is tender, about 30 minutes.
  • Nutrition

    277 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 1mg
    • Sodium: 488mg
    • Total Carbohydrate: 57g
    • Dietary Fiber: 9g
    • Total Sugars: 5g
    • Protein: 7g
    • Vitamin C: 40mg
    • Calcium: 51mg
    • Iron: 3mg
    • Potassium: 435mg