How to Make Mujaddara Arabic Lentil Rice - A Step-by-Step Guide

Mujaddara is a traditional Arabic dish that combines lentils, rice, and caramelized onions to create a flavorful and hearty meal. This dish is popular in many Middle Eastern countries, with each region putting its own spin on the recipe. It is a simple yet satisfying dish that is loved by many for its comforting and wholesome flavors.

The combination of lentils and rice in Mujaddara provides a complete protein, making it a nutritious and balanced meal for vegetarians and vegans. The c...

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Ingredients

  • 1 cup dry lentils, rinsed
  • 2 cups water
  • 1 teaspoon salt
  • 1 tablespoon ground cumin
  • 1 tablespoon garlic powder
  • ¾ cup white rice, rinsed
  • ¾ cup water
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • ¼ cup vegetable oil
  • 3 white onions, sliced into 1/4-inch rings

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr 10 mins
  • Total Time: 1 hr 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.
  • Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.
  • Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.
  • Nutrition

    371 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 788mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 12g
    • Total Sugars: 6g
    • Protein: 12g
    • Vitamin C: 10mg
    • Calcium: 65mg
    • Iron: 4mg
    • Potassium: 532mg