How to Make Muffuletta-Inspired Cauliflower Salad - A Step-by-Step Guide

Looking for a delicious and unique salad to add to your recipe repertoire? Look no further than this Muffuletta-Inspired Cauliflower Salad. This dish takes inspiration from the traditional New Orleans Muffuletta sandwich but puts a healthy twist on it by using cauliflower as the base. With a vibrant mix of flavors and textures, this salad is sure to be a hit at your next gathering or as a satisfying side dish for a weeknight dinner.

One of the defining characteristics of a Muffuletta ...

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Ingredients

  • 2 cups chopped cauliflower
  • ½ cup chopped black olives
  • ½ cup chopped green olives
  • ⅓ cup chopped green bell pepper
  • ⅓ cup chopped celery
  • ¼ cup chopped pimento peppers
  • 3 tablespoons chopped onion
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • 1 dash ground black pepper
  • 4 ½ tablespoons olive oil
  • 1 ½ tablespoons vinegar
  • 1 ½ teaspoons lemon juice

Information

  • Prep Time: 35 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine cauliflower, black olives, green olives, green bell pepper, celery, pimento peppers, onion, sugar, salt, and pepper in a large bowl.
  • Whisk olive oil, vinegar, and lemon juice together in a small bowl. Pour over cauliflower mixture and toss to combine. Refrigerate salad until flavors combine, 4 hours to overnight.
  • Nutrition

    204 cal.

    • Total Fat: 20g
    • Saturated Fat: 3g
    • Sodium: 1273mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 2g
    • Vitamin C: 45mg
    • Calcium: 50mg
    • Iron: 2mg
    • Potassium: 253mg