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How to Make Mouthwatering Crabmeat Pan Seared Filets - A Step-by-Step Guide

Are you looking for a delicious seafood dish to impress your friends or family? Look no further than these mouthwatering crabmeat pan-seared filets. This recipe combines the delicate flavor of crabmeat with the rich, buttery taste of pan-seared filets to create a truly show-stopping dish that will have everyone asking for seconds.

Whether you're a seafood aficionado or just looking to branch out and try something new, these crabmeat pan-seared filets are sure to delight your taste bud...

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Ingredients

  • 1 pound fresh lump crabmeat
  • 3 tablespoons butter, melted and cooled
  • 2 tablespoons olive oil
  • 2 (8 ounce) filet mignon steaks
  • coarse sea salt and coarsely ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat an oven to 425 degrees F (220 degrees C). Toss the crabmeat in the melted and cooled butter. Set aside until ready to serve.
  • Pat filets mignons dry and season with salt and pepper. Heat olive oil in large heavy skillet over medium-high heat until hot, but not smoking. Brown filets on both sides, about 3 minutes per side. Transfer filets to an oiled baking pan and roast in the middle of the preheated oven until they start to firm, and are reddish-pink and juicy in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Top each filet with the crabmeat and butter mixture.

    • Nutrition

    761 cal.

    • Total Fat: 48g
    • Saturated Fat: 19g
    • Cholesterol: 290mg
    • Sodium: 1033mg
    • Total Carbohydrate: 2g
    • Protein: 76g
    • Vitamin C: 8mg
    • Calcium: 119mg
    • Iron: 8mg
    • Potassium: 1328mg

    Categories

    Appetizer recipes
    Seafood recipes
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