How to Make Morning Energy Booster Smoothie - A Step-by-Step Guide

Are you tired of reaching for that cup of coffee first thing in the morning to wake yourself up? Well, we've got the perfect solution for you - a Morning Energy Booster Smoothie! This delicious and nutritious smoothie will give you the energy you need to kickstart your day, without any of the jitters or crashes associated with caffeine. Packed with vitamins, minerals, and antioxidants, this smoothie is the perfect way to fuel your body and get your day off to a great start.

This smoot...

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Ingredients

  • 1 cup prune juice
  • 3 tablespoons vanilla Greek yogurt
  • 1 cup fresh spinach, or to taste
  • 1 cup frozen blueberries, or to taste
  • 6 frozen strawberries
  • ½ sliced frozen peach
  • 2 tablespoons flax seeds

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.
  • Nutrition

    239 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 1mg
    • Sodium: 33mg
    • Total Carbohydrate: 45g
    • Dietary Fiber: 8g
    • Total Sugars: 35g
    • Protein: 6g
    • Vitamin C: 59mg
    • Calcium: 77mg
    • Iron: 3mg
    • Potassium: 681mg