How to Make Minted Carrots - A Step-by-Step Guide

Carrots are a staple in many cuisines around the world, and for good reason. They're not only delicious, but they're also packed with nutrients and are incredibly versatile in the kitchen. While carrots are often served raw or roasted, there are countless ways to prepare them, and one of the most underrated methods is minting them. Minted carrots are a delightful and refreshing dish that adds a burst of flavor to any meal.

Combining the sweetness of carrots with the fresh, cool taste ...

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Ingredients

  • ½ pound baby carrots
  • 1 teaspoon butter
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • ⅛ teaspoon dried mint, crushed

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 servings

  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the carrots, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Drain carrots.
  • Heat the butter in a skillet over low heat. Stir in the carrots, brown sugar, honey, and mint. Continue to cook and stir until the sugar is dissolved, 2 to 3 minutes.
  • Nutrition

    173 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 5mg
    • Sodium: 107mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 3g
    • Total Sugars: 36g
    • Protein: 1g
    • Vitamin C: 3mg
    • Calcium: 49mg
    • Iron: 1mg
    • Potassium: 296mg