Mike's Epic Zoodle Fettuccine Alfredo with Chicken Recipe

If you're in the mood for a rich and creamy pasta dish that won't leave you feeling guilty afterwards, then you've come to the right place. Mike's Epic Zoodle Fettuccine Alfredo with Chicken is a delicious and satisfying meal that is sure to become a staple in your recipe repertoire. This dish combines the classic flavors of fettuccine alfredo with the added health benefits of zucchini noodles, making it a guilt-free option for anyone watching their carb intake.

What sets this recipe ...

What sets this recipe apart from your average fettuccine alfredo is the use of zucchini noodles, also known as "zoodles." These noodles are a fantastic low-carb alternative to traditional pasta, and they add a fresh and vibrant element to the dish. And the best part? You won't even miss the pasta with the creamy alfredo sauce and tender chicken to sink your teeth into.

This recipe also incorporates lean protein in the form of chicken breast, making it a well-rounded and filling meal. The chicken is seasoned and then seared to perfection, adding a savory and satisfying element to the dish. With the combination of zoodles, alfredo sauce, and chicken, this meal is guaranteed to satisfy even the heartiest of appetites.

And let's not forget about the star of the show - the creamy alfredo sauce. This sauce is made from scratch, using simple ingredients like heavy cream, butter, and parmesan cheese. The resulting sauce is rich, velvety, and totally irresistible. The flavors of the alfredo sauce perfectly complement the zoodles and chicken, creating a truly indulgent and comforting dish.

Whether you're looking for a low-carb alternative to traditional pasta or just want to switch up your weeknight dinner routine, Mike's Epic Zoodle Fettuccine Alfredo with Chicken is a must-try recipe. It's easy to make, incredibly flavorful, and a great way to sneak in some extra veggies. So grab your spiralizer and get ready to create a meal that will satisfy your cravings without leaving you feeling weighed down. This is one recipe that is sure to become a family favorite in no time.

Ingredients

⅓ cup kosher salt
2 cups boiling water
1 ½ quarts cold water
4 chicken breasts, cut into strips
6 zucchini
2 tablespoons salt
1 tablespoon oil, or as needed
9 tablespoons butter
6 cloves garlic
1 ½ cups heavy cream
10 ounces grated Parmesan cheese
1 teaspoon freshly cracked black pepper, or to taste
½ cup halved grape tomatoes, or to taste

Information

Prep Time: 20 mins
Cook Time: 15 mins
Additional Time: 30 mins
Total Time: 1 hr 5 mins
Servings: 6
Yield: 6 servings

Combine kosher salt and boiling water in a large bowl; stir to dissolve. Add cold water and chicken strips. Refrigerate 30 minutes to 1 hour. Drain and pat chicken dry before cooking.

Use a mandoline to cut zucchini into slices 1/8-inch thick. Cut slices into strips about the thickness of fettuccine. Place zucchini in a bowl and sprinkle with 2 tablespoons salt to cover. Leave for 30 minute to soften.

Heat oil in a skillet over medium heat. Add chicken; cook until browned on all sides, no longer pink inside, and juices run clear, 5 to 7 minutes. Transfer cooked chicken to a bowl.

Add butter to the same skillet over high heat. Crush garlic directly into skillet. Add cream and bring to a boil. Reduce heat to medium-low and add Parmesan cheese. Whisk continuously until fully melted, about 2 minutes. Add pepper. Add zucchini strips to the skillet; cook and stir for 1 to 2 minutes.

Return cooked chicken to the skillet; cook until warmed through, about 1 minute more. Toss well to coat. Season with salt and pepper. Garnish with tomatoes.

Nutrition

692 cal.

Total Fat: 57g
Saturated Fat: 34g
Cholesterol: 212mg
Sodium: 8314mg
Total Carbohydrate: 9g
Dietary Fiber: 2g
Total Sugars: 3g
Protein: 37g
Vitamin C: 23mg
Calcium: 613mg
Iron: 2mg
Potassium: 603mg

How to Make Mike's Epic Zoodle Fettuccine Alfredo with Chicken - A Step-by-Step Guide

Ingredients

Information

Nutrition

692 cal.

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