How to Make Mighty Melon Green Tea Smoothie - A Step-by-Step Guide

There's nothing quite like a refreshing smoothie on a hot summer day, and this Mighty Melon Green Tea Smoothie is the perfect way to cool down and energize your body. Packed with the goodness of fresh melons and green tea, this smoothie is not only delicious but also incredibly healthy. Whether you're looking for a quick and easy breakfast option or a post-workout pick-me-up, this smoothie has got you covered.

Combining the hydrating properties of melons and the antioxidant power of g...

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Ingredients

  • 1 cup brewed green tea (such as Gold Peak®), chilled
  • 1 cup frozen pineapple chunks
  • 1 cup cantaloupe chunks
  • 1 pear, cored and cut into chunks
  • ½ cup plain Greek yogurt
  • 4 fresh mint leaves, or more to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 smoothies

  • Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
  • Nutrition

    247 cal.

    • Total Fat: 5g
    • Saturated Fat: 3g
    • Cholesterol: 11mg
    • Sodium: 52mg
    • Total Carbohydrate: 49g
    • Dietary Fiber: 5g
    • Total Sugars: 42g
    • Protein: 5g
    • Vitamin C: 43mg
    • Calcium: 26mg
    • Iron: 1mg
    • Potassium: 479mg