How to Make Microwave Sweet Potato Chips - A Step-by-Step Guide

Are you looking for a healthy and satisfying snack to munch on during your next movie night or afternoon slump? Look no further than these delicious and crispy Microwave Sweet Potato Chips.

Sweet potatoes are not only a flavorful and versatile vegetable, but they also pack a nutritional punch. They are high in vitamins A and C, fiber, and antioxidants, making them a great choice for a guilt-free snack. Plus, when cooked to crispy perfection in the microwave, they provide a satisfying...

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Ingredients

  • 1 sweet potato, thinly sliced
  • 2 teaspoons olive oil, or as needed
  • coarse sea salt

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 2

  • Combine sweet potato slices and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.
  • Cook in microwave until chips are dry, crisp, and slightly browned, about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.
  • Nutrition

    140 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 223mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 34mg
    • Iron: 3mg
    • Potassium: 384mg