How to Make Microwave Squash - A Step-by-Step Guide

Looking for a quick and easy way to prepare a nutritious and delicious vegetable dish? Look no further than this recipe for Microwave Squash. Whether you're short on time or just want a hassle-free cooking experience, this recipe will surely become a weeknight staple in your household.

Squash is not only low in calories but also packed with essential nutrients like Vitamin A, C, and fiber. It's a versatile vegetable that can be used in a variety of dishes, and cooking it in the microw...

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Ingredients

  • 1 buttercup squash, halved and seeded
  • ¼ cup maple syrup, or to taste
  • 1 tablespoon butter

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4

  • Place squash cut-side up on a microwave-safe serving dish. Spread butter into the hollow of each half. Fill halfway with maple syrup. Microwave until fork-tender, 10 to 15 minutes.
  • Nutrition

    192 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 8mg
    • Sodium: 32mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 5g
    • Total Sugars: 17g
    • Protein: 3g
    • Vitamin C: 54mg
    • Calcium: 137mg
    • Iron: 2mg
    • Potassium: 940mg